My Approach

Before every session, I take a moment to remember my humanity. There is no experience that this person has that I cannot share with them, no fear that I cannot understand, no suffering that I cannot care about, because I too am human.

No matter how deep their wound, they do not need to be ashamed in front of me. I too am vulnerable. And because of this, I am enough. Whatever their story, they no longer need to be alone with it. This is what will allow their healing to begin.

~ Carl Rogers (updated with gender-neutral language)

How often do you feel heard, understood, and accepted, just as you are?

My goal is to create a space for deep listening, where you can feel heard, understood, and accepted, not only by me, but also by yourself.

My approach is collaborative and grounded in deep empathy and respect. My style is flexible, informal, and guided by your preferences.

I consider it an honor to be invited into your life and to help you deepen your understanding and acceptance of yourself and discover your own capacity for change.

Please contact me to discuss how I can help.